By Brynn Rosadino.
Are you ever overwhelmed by your child’s challenging behaviors?
Do you struggle to stay calm as your child escalates?
If you said yes to either of those questions, you are not alone.
Human beings are built to reflect each other’s emotions. When our children display intense feelings and behaviors, our brains naturally mirror those emotions. We start to feel stressed, angry, fearful, or overwhelmed just like our children.
When a child escalates, it is important to remain a calm center for that child. Though it may not always come naturally, we can learn strategies and coping mechanisms to help during these stressful times.