Toxic Stress

Help Your Child with ADHD/ADD Get Ready for College

Is it common for teens with ADHD/ADD and executive function deficit not to accept the resources to learn how to become organized? Also how do they get the help they need once in college? A common reaction to feeling disorganized, anxious, and out of sync is avoidance. To support your child who may be avoiding …

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Preschool Perspective: Girls have long hair and boys have short hair, right?

Concerned mom submitted the following question to Peace At Home: Feeling super disappointed as I write this… It’s the first week of Pre-K for my almost 5-year-old, and at drop off today, the teacher pulled Todd aside to let him know that our son was being mean to a little boy in his class yesterday. This particular …

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6 Steps to Successful Lunchtime: Help Your Kindergartener Get Ready for School

Your child is already (or finally) off to kindergarten. Did you go back to school shopping? Maybe purchase a new lunch box? If this is your child’s first time with lunch away from home, help her get ready in both practical and social ways. I’ve borrowed a few ideas and added a few more I …

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9 action steps towards handling your child’s school performance

Worried about your child’s school performance? When your children, especially teens, struggle with school, parents can easily fall into nagging, coaxing and hassling or even punishing when in reality none of those things work and sometimes actually make it worse. One mom wrote to us about her 13 year old son whose grades starting going …

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7 Fun Internet-Based Activities for Educating Kids When They’re Stuck Indoors

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When the weather takes a turn for the worse, children often turn to video games or television for their entertainment. Instead, take advantage of your kid being stuck inside to educate them with fun activities. Thanks to search engines and online platforms such as YouTube, there is a never-ending wealth of ideas to keep your child entertained while teaching them valuable academic and life lessons. Make their learning fun with some hands-on interactive education that your family can enjoy.

1. Get Out the Musical Instruments

According to Parents, learning an instrument can help improve children’s academic skills, develop their coordination and motor skills, refine their self-discipline and practice patience. There are numerous websites providing online music lessons for almost any instrument imaginable. You and your kid can even learn an instrument together, helping each other as you follow tutorials online.

2. Let Them Stretch Their Artistic Muscles

Kids love to draw and craft. These artistic activities let them work with their hands, express themselves, and explore their imagination. Luckily, there is no shortage of fun DIY ideas online to get your kid involved in art. You can even look up some drawing tutorials for kids to help them hone their fine motor skills. Also, painting videos for kids can teach them about color mixing and palettes.

3. Get Them Moving

Keeping kids active will improve their academic performance, cognitive abilities, and help them keep a positive attitude. When it’s raining, try out one of the fun indoor activities suggested by Today’s Parent. Or, look up some kid-friendly exercise videos on YouTube. Kids love dancing, yoga, and bouncing around as they follow the instructor in a fun exercise video.

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How to Get Kids to Listen: 7 Simple Gems to Win Cooperation

By Joe L. Freeman, LCSW.

Parents often ask how to make kids listen and follow directions, how to stop yelling and nagging, and how to teach children respect. The truth is, the way parents speak impacts children’s ability to listen. Here are seven tips to help you get kids to listen without yelling.

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Raising Happy Children: Promote Optimism & Resilience

By Ashley Maturo & Amy Kostak.

All children are born with personality traits that remain relatively constant throughout their lives. Some kids are more sensitive or more withdrawn. Others are born more active or more persistent.

But two traits that can change, with a little help from parents, are optimism and resilience. Optimism is a positive outlook and hopefulness; resilience is the capacity to effectively bounce back from challenges. These traits are key components of happiness. The good news is that happiness is a skill that you can teach your children.

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