This workshop was hosted live on the date noted above, you can view the recording and download the handouts below.
Do you sometimes feel overwhelmed by your child’s big emotions or challenging behaviors?
Do you find yourself struggling to stay calm?
You are not alone.
Human beings are built to reflect each other’s emotions. When our children display intense feelings and behaviors, our brains naturally reflect those. You probably start to feel stressed, angry, fearful, or overwhelmed just like your kids. And you can’t help your child solve their problem or manage their behaviors if your own brain is stressed. So what can you do differently? You will learn practical strategies to help you be a calm center for your child’s emotional world.