Peace at Home Starts Here

The parent-child relationship is the most powerful mental health intervention known to humankind. – Bessel van der Kolk

Peace at Home Starts Here includes parenting principles that focus on the parent-child relationship. These tools are built on decades of research and start with you.

When you put your oxygen mask first, approach your child with curiosity and be your child’s calm center, connection and cooperation will deepen.

No matter how old or young your child is, Peace at Home Starts Here are gentle reminders of small tools that produce big results.

Parent Well-being quick video library

Short, specific videos on the questions parents ask most about their own well-being. Log in to watch the full library.

Get ready to put your own oxygen mask on first

Watch bite-sized videos on the exact things you’re wondering about: managing stress, letting go of perfectionism, staying calm, and building the foundation every family needs.

PARENT WELL BEING LIBRARY · 8 VIDEOS
PeaceAtHome Starts Here
Parent Wellbeing
Take Some of the Stress Out
Perfectionism
Who Owns the Problem?
Curiosity and Connection
Be Your Child's Calm Center
EVERY PARENT STARTS HERE

Parent Well-being

Peace at Home starts here — with you. Before anything else, we believe every parent should have the fundamentals of well-being in place. This library is included on every age and stage page for a reason.

Explore Parent Well-being →
SECTION 04 • REAL SUPPORT, REAL PEOPLE

Talk to a Peace at Home expert, one-to-one.

Some questions deserve their own conversation. Book a private session with an expert who specialises in the baby year — sleep, feeding, attachment, returning to work, whatever’s on your mind.

Book a 1:1 Consultation

What you get

  • 50 minutes with an expert matched to your question
  • A personalised follow-up plan you can actually use
  • Choice of video or phone — evenings and weekends available
  • Complete confidentiality

Table of Contents for Resources

Printable handouts, blogs, and conversations on parenting tips and strategies

Peace at Home