In today’s demanding college environment, supporting your student and their mental health has never been more crucial. According to a 2022 study by the American College Health Association (ACHA), 77% of students reported experiencing moderate to severe psychological distress, with 54% feeling the weight of loneliness.
The power of the parent-child relationship as a mental health intervention is immense, yet even the most well-intentioned parents may unknowingly engage in behaviors that hinder rather than help. Navigating this all from a distance, through phone or text only adds to your anxiety and your student’s. Let us help you with targeted strategies to recognize and address symptoms and solutions that ensure your college student gets the support they truly need.
College Student quick video library
Short, specific videos on the questions parents of college students ask most. Log in to watch the full library.
Get ready to support your student from a distance
Watch bite-sized videos on the exact things you’re wondering about: homesickness, academic stress, breaks and re-entry, and protecting your student’s mental health.
Log in to watch — or explore the full library
Parent Well-being
Peace at Home starts here — with you. Before anything else, we believe every parent should have the fundamentals of well-being in place. This library is included on every age and stage page for a reason.
Explore Parent Well-being →Recorded Workshops
Interactive, expert-led sessions covering every stage of parenting
Additional Resources
Printable handouts, blogs, and conversations on parenting tips and strategies
Talk to a Peace at Home expert, one-to-one.
Some questions deserve their own conversation. Book a private session with an expert who specialises in the baby year — sleep, feeding, attachment, returning to work, whatever’s on your mind.
Book a 1:1 Consultation →What you get
- 50 minutes with an expert matched to your question
- A personalised follow-up plan you can actually use
- Choice of video or phone — evenings and weekends available
- Complete confidentiality
