Peace at Home Babies & Toddlers (Age 0–3)

Be Your Child’s Sleep Coach (Ages 2-10 years)

About This Solution

Tired of bedtime battles? This lesson gives you a clear, 5-step plan to help your child fall asleep on their own and stay in bed all night. You’ll learn how to set up a calming bedtime routine, stop the extra requests after lights out, and help your child sleep better without stress or tears.


After this Quick Video, you will be able to:

  • Create a bedtime routine that’s easy and calming for your child
  • Teach your child to fall asleep without you lying next to them
  • Say “no” to extra bedtime requests in a kind and firm way
  • Handle night wakings and early morning wake-ups without frustration
  • Use simple tools like bedtime tickets, routines, and reward systems to improve sleep

Be sure to review the handouts and email solutions@peaceathomeparenting.com with any questions.

Tired of bedtime battles? This lesson gives you a clear, 5-step plan to help your child fall asleep on their own and stay in bed all night. You’ll learn how to set up a calming bedtime routine, stop the extra requests after lights out, and help your child sleep better without stress or tears.


After this Quick Video, you will be able to:

  • Create a bedtime routine that’s easy and calming for your child
  • Teach your child to fall asleep without you lying next to them
  • Say “no” to extra bedtime requests in a kind and firm way
  • Handle night wakings and early morning wake-ups without frustration
  • Use simple tools like bedtime tickets, routines, and reward systems to improve sleep

Be sure to review the handouts and email solutions@peaceathomeparenting.com with any questions.

Handouts

Handouts

Become Your Child’s Sleep Coach

Previous Lesson
Back to Course