April 25, 2020 | Ruth Freeman
No work. None. Get take out, let the house get a little messy, it’s ok. Start the day with a quick meditation exercise that will relax your body and mind and reduce anxiety. Alternate Nostril Breathing:
Continue your day with no agenda except to have fun and fun only.
Coming up Move It Monday…
What is your family doing to keep spirits up during the Coronavirus pandemic? Let us know on Facebook!
For more parenting support, join us for an Upcoming Live Workshop, browse our Libraries of Quick Video Solutions and check out our podcasts and other resources. Questions? Email us at Solutions@Peaceathomeparenting.com or learn more about our Corporate, School and NonProfit programs.
With the lines between work and home forever blurred, the challenges faced by working parents have been magnified.
March 21 , 2024
Peace At Home founder, Ruth E. Freeman, LCSW recently sat down with inspiring Peace At Home teacher, Lucinda
January 23 , 2024
When your child comes to you with concerns about a friend’s mental health, you are in a position
January 03 , 2024
University of North Carolina Psychology Professor, Andrea Hussong, has conducted research on one of the most important questions
November 22 , 2023
We all want to start our day with a sweet family connection before going our separate ways. But
October 18 , 2023
Family meals are associated with better school performance, fewer behavior problems and lower risk of substance use in
October 16 , 2023